Embrace the transformative journey of Ashtanga Yoga with ease and confidence, guided by Jim’s expert instruction. This innovative workshop combines the rigorous, dynamic sequences of traditional Ashtanga Primary, Secondary, and Third Series with the joy and creativity of playful exploration. Step beyond the Primary Series and discover a fresh, exhilarating approach to your practice that will challenge your body and ignite your spirit. Don’t miss this unique opportunity to enhance your Ashtanga journey with a touch of spontaneity and fun.

Under Jim's expert guidance, you will:

• Unlock deeper, more challenging poses with safe biomechanics and proper alignment techniques.

• Explore unique, playful transitions to elevate your vinyasa flow and bring fresh energy to your practice

• Effortlessly weave ancient yogic philosophy into your physical practice and daily life.

New to Ashtanga or feeling intimidated by its complexity? 

Our workshop is designed to simplify the practice, allowing you to explore it safely and confidently. Gain confidence and ease in one of the most challenging and complex forms of vinyasa through Jim’s expert instruction. This program blends traditional Ashtanga principles with modern techniques, making it suitable for intermediate practitioners eager to deepen their practice with an expert in yoga anatomy and biomechanics.

• Yoga Experience: Intermediate

• Suitable For: Deepener Yogic Practitioner