Workshops

Acu-Gong Sound Healing Session

Dr. Vanessa Ruiz

October 17, 2020

Attendance is limited to 10 participants! Preregister
Please be sure to download the Auricular Therapy consent form, and arrive 15-20 minutes early!

Safe Space Class

Taught by Jim Keegan & Dr. Vanessa Ruiz

Tuesdays and Thursdays

5-6 pm (AZ time) – ONLINE ONLY
Please note! This class is trauma-sensitive, with a focus on mindfulness, meditation, and somatic releasing techniques.
Class focus on trauma and mental health, means participation is limited to protect participants’ privacy. Click this link for more information.

VIRTUAL STUDIO CLASSES

Sign up for livestream classes via MindBody!  YNSOnlineStudioClasses >(NOTE: Zoom info is emailed with your registration – look for the confirmation when you sign up! When booking by phone in the MindBody app, Zoom info arrives via confirmation text.).

Download Pre-Recorded Yoga Classes 24/7!  YNS_Prerecorded_Classes  YNS instructors are also uploading their classes as video content (prerecorded) to keep you moving as you follow social distancing guidelines. Classes are added as they become available! Thank you for supporting our instructors, and the studio, with your download! 


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