May-June 2017: Jessica “Jes” Tehan

12pm-1pm Flow, Tuesdays and Thursday

Take a break from the screens and the calls, and get some time in your body. Move with the breath through this all levels flow class, designed to leave you feeling present and at ease in both mind and body.

If you have never taken Jessica’s class before, start this June — between June 1 and June 30 you can take your first class with her for free!

NOTE: This class has changed to a $5 cash only community class. This means that Yoga Nirvana Studio’s class packages may not be applied for payment.