Energize, Flow, and Restore
Sundays at 10am
Come check out Harper’s newly designed class- Energize, Flow, and Restore. Here’s what Harper has to say about it:
Energy and restoration- the perfect balance for Sunday morning! Following an energizing series of standing and seated postures, we take an extended relaxation in calming, restorative postures. With many options for dialing the practice up or down, practitioners of all levels will grow measurably in this class.
If you haven’t been to a class of Harper’s before, your first one is free!