Private Yoga with Jim Keegan
One-to-one teaching is a good way to deepen your practice. Hourly sessions are provided by Jim Keegan the founder of Yoga Nirvana Studios, and are driven by your questions and needs—please call the studio to schedule.
Measure of Success—Bio-mechanical Analysis
Available for the first time in any yoga studio, A Measure of Success is a Bio-mechanical baseline analysis of your major joint’s mobility and range of motion. Through the analysis, certain poses will be recommended to heal old injuries, prevent new injuries from occurring, and to help with joint mobility. If you purchase a 3 month membership, you will then receive 3 separate analyses, 1 per month, determining a success rate of increased mobility and range of motion. It is recommended that you practice 3 times per week for the 3 months to maximize results.